5 Winning Strategies in Fantasy Baseball

Here’s how to up your chances of forming a winning fantasy baseball team.

Aging for Beginners

When Family Gets on Your Nerves—Some Old School Wisdom

Is your family getting on your nerves while you’re stuck in close quarters? Adriane Berg’s advice on maintaining sanity.


Pain-Free Wedding Planning for Parents

Avoid common wedding-planning pitfalls— including disagreements about budget, guest list and family traditions

Personal Safety

Dangerous Products Lurk on Amazon’s Virtual Store Shelves

Thousands of products sold on are unsafe or expired, according to a pair of recent investigations.


5 Spectacular Wildlife Vacations in the US and Canada

Where to go to see grizzlies, black bears, bison, elk, moose, manatees, wild horses and more in the US and Canada.

Exercise & Fitness

8 Simple Techniques for Improving your Posture

Change your posture—and your outlook on life by using mindfulness techniques


Oh, the Places You’ll Go—Virtually

Explore the world from the comfort and safety of your own home…


How to Live Harmoniously with an Adult Child Who Moves Back Home

Set rules about money, guests, personal space, and curfews when adult children move home.

Common Threads

We Are the Champions

With good words…good deeds…good thoughts…and powerful actions, we can beat the challenges we face as we start to recover from the COVID-19 quarantine.

Exercise & Fitness

Simple Steps to Setting Your Cycling Goals

Now that you’re ready to get pedaling, it’s important to set some goals for your cycling workouts. Whether you’re using…

Emotional Health

Things You Can Say to Opt Out of a Power Struggle

If you’re involved with a “gaslighter”—a spouse, coworker, family member or friend who tries to control you by manipulating your…

Personal Safety

Be Prepared! How to Stock an Emergency Supply Kit

The best time to prepare for an emergency is before the crisis strikes. To help ensure that you have what you need…


Bottom Line’s Favorite Tearjerkers

As Bottom Line Health readers learned from our article “Go Ahead, Have a Good Cry!” with Lauren M. Bylsma, PhD,…


Making Your Own Nut Butter Is Easy!

If you have a favorite nut (or seed) butter—whether it’s made from walnuts, pistachios, sunflower seeds, etc.—you don’t have to…


Mold-Proof Your Home: Use This Checklist

Mold can turn up in nooks and crannies of our homes where we’d never think to look. Following the strategies…