Personal Care

Personal Care

Head Games That Sabotage Your Health

You swear the reason your headache won’t go away is because you bought the generic pain reliever instead of the…

Personal Care

Can Vitamin B-12 Reverse Poor Cognitive Function?

Replacing B-12 in people who are deficient may improve their cognitive function, according to a recent study in Cureus Journal…

Personal Care

Hemorrhoid Fundamentals

It’s the most common medical problem that no one likes to talk about. But, with millions of people experiencing discomfort…

Personal Care

Breathe Easy! Exercises to Increase Your Oxygen Intake

Most of us take the act of breathing for granted. It’s an automatic bodily function that we barely notice, although…

Personal Care

Why We’re Bad at Assessing Risk

Many people sequestered  themselves to protect against coronavirus. Others view the degree of alarm as excessive.Each group is convinced that…

Personal Care

Look Younger Without Surgery

Reduce skin wrinkles, dark spots, creases, sagging and dryness with home treatments.

Personal Care

Toxic Chemicals Where You Don’t Expect Them (Including Dental Floss!)

PFASs—toxic chemicals linked to cancer and thyroid disease—are in many household and personal products. Here’s how to limit exposure.

Personal Care

How to Massage Yourself for Pain Relief and Other Benefits

You can massage yourself and still get all the proven benefits such as pain relief, relaxation and even lower blood pressure. Here’s how to do it.

Personal Care

Get Rid of Garlic Breath

Eat garlic without the stinky breath.

Personal Care

Do Those Zinc and Titanium Sunscreens Really Work?

Sunscreens that use zinc or titanium instead of chemicals may not be as effective as chemical sunscreens. But you can make them work better.

Beyond Beauty

When Good Smells Are Bad for You: Beware of Toxic Fragrances

One fragrance can contain up to 200 synthetic chemicals. These toxins can trigger asthma, headaches, rashes, more. What to look out for on labels.

Personal Care

The Best Way to Get Rid of Garlic Breath

Here are the best scientifically proven ways to get rid of garlic breath—fast.

Personal Care

Quick Relief for Bug Bites

At-hand natural remedies for bug bites and stings.

Personal Care

Try This Easy Herb Bath to Detox and De-stress

A fresh herb bath detoxes your body (and relaxes your soul!) without soapy chemicals. Try one today for a perfect…

Personal Care

Homemade Eyeglass Cleaner

It’s time to clean your grimy eyeglasses! According to Vint & York, designers and manufacturers of vintage-style eyewear, the biggest…