It takes courage to admit to a mistake…especially when it’s a public one. The price of pridefully staying the course is even greater.
Build confidence in yourself and become the agent of your own outcomes.
How your first kiss can help you feel better in times of angst and strife.
Without clan and connection, we are lost—vulnerable, defensive and in survival mode. The importance of home for emotional health.
Make 2021 the year of no regrets by making sure your “shoulda-wouldas” from the quarantine are completed. What’s on your list?
Hiding from life in the name of safety is not living life. It’s time to prepare to return to getting out and living your life.
How to become time-smart, rather than money-focused, to create a happier life—better relationships less stress and even more physically fit.
The more stressed and angry you are, the higher your chances of getting sick. Try this exercise to stop the stress and increase the joy.
Puzzles are one of the hottest crazes of the pandemic. They ease stress and anxiety for young and old alike.
A lot of time and money are spent searching for happiness. The truth is a slight shift in perspective can open the floodgates to happiness.
You never know where you will learn lessons in life… even from escapist movies like those on the Hallmark Channel.
How we respond to the election results will mark the path of our future. It’s time to break down barriers and work together for our country.
When the world seems overwhelming, it is comforting to know that we have faced challenges before and overcome them. Nature always prevails.
Facing the challenges ahead will take commitment, courage and compassion by all. Lessons learned from marathon racers.
Many people don’t achieve their dreams because they are secretly afraid of success. There are reasons and solutions. Sarah Hiner talks to Tracy Litt.
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