Self-Improvement

Common Threads

The Courage to Say “I Made a Mistake.”

It takes courage to admit to a mistake…especially when it’s a public one. The price of pridefully staying the course is even greater.

Self-Improvement

Are You Too Superstitious?

Build confidence in yourself and become the agent of your own outcomes.

Common Threads

Take a Walk Down Memory Lane with Me

How your first kiss can help you feel better in times of angst and strife.

Common Threads

Even Nomads Need a Home

Without clan and connection, we are lost—vulnerable, defensive and in survival mode. The importance of home for emotional health.

Common Threads

Will You Have Regrets When the Pandemic Is Over?

Make 2021 the year of no regrets by making sure your “shoulda-wouldas” from the quarantine are completed. What’s on your list?

Common Threads

Don’t Be Afraid to Live Your Life

Hiding from life in the name of safety is not living life. It’s time to prepare to return to getting out and living your life.

Self-Improvement

Is a Money-Focused Mind-Set Hurting Your Happiness?

How to become time-smart, rather than money-focused, to create a happier life—better relationships less stress and even more physically fit.

Common Threads

Your Anger Is Dangerous

The more stressed and angry you are, the higher your chances of getting sick. Try this exercise to stop the stress and increase the joy.

Common Threads

Have You Joined the Puzzle Trend?

Puzzles are one of the hottest crazes of the pandemic. They ease stress and anxiety for young and old alike.

Common Threads

Do You Know the Definition of Happiness?

A lot of time and money are spent searching for happiness. The truth is a slight shift in perspective can open the floodgates to happiness.

Common Threads

Happy Hallmark

You never know where you will learn lessons in life… even from escapist movies like those on the Hallmark Channel.

Common Threads

A Vital Teaching Moment

How we respond to the election results will mark the path of our future. It’s time to break down barriers and work together for our country.

Common Threads

Nature Always Prevails

When the world seems overwhelming, it is comforting to know that we have faced challenges before and overcome them. Nature always prevails.

Common Threads

Commitment and Courage Required

Facing the challenges ahead will take commitment, courage and compassion by all. Lessons learned from marathon racers.

Self-Improvement

Vanquishing Our Fear of Success—Sarah Hiner Talks to Tracy Litt, Author of Worthy Human

Many people don’t achieve their dreams because they are secretly afraid of success. There are reasons and solutions. Sarah Hiner talks to Tracy Litt.