Release the burdens you carry with you each day. Most are a choice. It’s easy to make a different choice.
Is it time to get rid of your toxic friends? How to identify them…and then decide what to do about them
A simple smile and hello when walking past someone always feels good…even in the era of coronavirus. Not only that, it may even help protect you from it.
The top 10 (mostly free!) indulgences that you should splurge on—because you deserve them!
I challenge those who say they have no time or money to cook healthy food. My favorite kitchen time savers.
Let’s celebrate the many examples of generosity and sacrifice that are blind to racial, religious and gender issues, and work each day to build our society.
Some people might have gone to a neurologist. I went on a hike and fixed my tingling hands and feet. Thoughts on entering my seventh decade
If we want change, protesting is not enough…and hoping is not enough.. It is on each of us to be the change that we want …in our lives every day. What can you do to make th...
4 Loving Ways to Help people achieve their goals
Words of inspiration for these very challenging times from wise sages of the ages.
If what we want is unity, then why the extreme focus on labeling and segmenting groups? Why can’t we just be people?
With good words…good deeds…good thoughts…and powerful actions, we can beat the challenges we face as we start to recover from the COVID-19 quarantine.
Five reasons people are afraid to ask for help…and how to get over them.
There’s no substitute for face-to-face human interaction…no matter how fast your Wi-Fi or how good your screen resolution. People need to connect.
What a rare gift to have weeks without social obligations and other time pressures. What will you do with that time?
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