Make 2021 the year of no regrets by making sure your “shoulda-wouldas” from the quarantine are completed. What’s on your list?
Hiding from life in the name of safety is not living life. It’s time to prepare to return to getting out and living your life.
How to become time-smart, rather than money-focused, to create a happier life—better relationships less stress and even more physically fit.
The more stressed and angry you are, the higher your chances of getting sick. Try this exercise to stop the stress and increase the joy.
Puzzles are one of the hottest crazes of the pandemic. They ease stress and anxiety for young and old alike.
A lot of time and money are spent searching for happiness. The truth is a slight shift in perspective can open the floodgates to happiness.
You never know where you will learn lessons in life… even from escapist movies like those on the Hallmark Channel.
How we respond to the election results will mark the path of our future. It’s time to break down barriers and work together for our country.
When the world seems overwhelming, it is comforting to know that we have faced challenges before and overcome them. Nature always prevails.
Facing the challenges ahead will take commitment, courage and compassion by all. Lessons learned from marathon racers.
Many people don’t achieve their dreams because they are secretly afraid of success. There are reasons and solutions. Sarah Hiner talks to Tracy Litt.
Changing our world requires less chatter and more thought. We can’t see a new space when we’re busy talking and defending and accusing.
How we helped unemployed friends and improved our home to create more positive energy throughout the house—all thanks to scope creep.
Strategic distraction is key to protecting yourself from the emotional distress that is part of daily life. Don’t let it eat you up.
Learning after retirement is a fulfilling activity, remarkably like golf or other sports. But for those who want to continue to learn—either for work or for pleasure—there can ...
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