Hollywood is missing its opportunity to catalyze the social changes they so righteously support. When you have the power, why not use it?
You don’t have to live at the shore to go to the metaphorical beach and enjoy the deep restorative benefits of the relaxed, easy lifestyle. I did.
Even if you failed once, twice, three times, you can still master that skill. At 72, Adrianne Berg just did.
What advice would you give to your younger self? Perspective from nearly six decades provides a great view.
Single life can be healthy, fun and fulfilling. Make the most of being single.
Good habits are not out of reach if you know the secrets for how to stick to them. Two behavior experts explain how.
“Yes” is one of the best feel-good words. I love saying it. My mother raised me in a world of “yes,” and our country grew from a position of “yes.”
When given the chance to control parts of their life, many people let others decide and become a victim in their own lives. Tragic.
It’s uncomfortable to fight in the face of challenges, but it’s better than being beaten by them. There’s a pathway to resilience.
Dan “Nitro” Clark joins Sarah Hiner to discuss how his heart attack motivated him to spread his message of resiliency, gratitude and optimism to the world.
Feeling a Little Down? Look up… literally. Standing tall, looking up and smiling can change your outlook and your outcomes.
Add silence to your list of human necessities. A week spent disconnected and mainly alone with just your thoughts could be the best thing you ever do.
Over the past 20 years, celebrity trainer Joel Harper has been developing custom workouts for some of the most accomplished…
If you’re feeling stuck in unwanted feelings, I may have just the cure. Easy ways to get past feeling bored…lazy…lonely…self-pity… or sad.
Did you ever accomplish your goals yet still feel somewhat unsatisfied? Me, too. Here’s what happened when I ran the BolderBoulder.
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