If you’ve ever felt your face turn bright red (who hasn’t?) because you passed gas in public, discovered dark sweat stains under your arms or had some similarly embarrassing body faux pas, then this guide is for you!

Although flatulence, dandruff, excessive sweating, urinary leaking and the like usually are more of a social problem than a threat to health, sometimes they do provide clues to something more serious going on in your body. For instance, gassiness may simply mean that you’ve been eating too many processed foods—or it could signal gallbladder disease. So while you may wince at the thought of talking about embarrassing symptoms, it’s important that you let your doctor know what’s going on.

Meanwhile, there are many ways you can feel more at ease in public. Our Guide to Solving Embarrassing Health Problems tells you about the foods you should avoid if you have a body odor issue…a common scalp treatment that actually makes dandruff worse and what you should use instead…the tasty “deli cure” for constipation…what works best to relieve anal itching or halt bowel incontinence…and much, much more.


Bad Smells and Weird Noises

Foods That Give You Body Odor

What Body Odors Can Tell You About Your Health

How to Tell If You Smell—and What to Do About It

Gas Be Gone!

Gallbladder at Root of Embarrassing Digestive Symptoms

Do You Stink?

Gurgles, Burps and Pops: How to Silence Embarrassing Body Noises


Hair, Skin and Nail Woes

Why Your Dandruff Treatment Isn’t Working

Natural Ways to Soothe a Dry, Itchy Scalp

Chase Dandruff Away Naturally

Toasted Skin Syndrome” Rash

Never Too Old for Acne? How to Be Pimple-Free at Last

Toiletries That Make You Itch Like Crazy

When Your Workout Makes You Itch

No-Sweat Solutions for Hyperhidrosis

Fungus-Free Toenails

Toenail Fungus Trouble and a Unique Cure

Laser: A Better Solution for Icky Toenail Fungus


Bathroom Problems

Deli Cure for Constipation

Rocking Chair Therapy Helps Constipation

Incontinence Problems? Here’s What Helps with Bladder Control

The “Other” Incontinence: Help for Bowel Accidents

Anal Itching? A Pain in the You-Know-What? Here’s Help

How to Never Have Another Hemorrhoid

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