Parkinson’s disease is a progressively degenerative illness that medications help but can’t cure—and the drugs become less effective over time. But if you or someone you love has Parkinson’s, there’s a lot more you can do than just take meds to greatly improve your quality of life—and perhaps even slow the progression of the disease.

The experts in Bottom Line’s Guide to Natural Relief for Parkinson’s Disease will tell you about dozens of nondrug therapies that help with tremor, muscle rigidity, balance and gait problems and other symptoms. There are supplements that boost levels of a critical antioxidant Parkinson’s patients need…a surprising sport that improves patients’ motor skills…a “child’s game” that can restore the sense of balance…a tune that helps aphasia patients speak again…nutrients in certain vegetables that protect brain cells from disease damage…a delicious beverage that reduces stiffness by 15%…a common spice can that reduce tremors…and much more. We even tell you how to reduce your chance of getting Parkinson’s if you’re at high risk for the disease.

Read below for drug-free ways that Parkinson’s patients can have a much more vital, active and happy life…


Keeping Active…Staying Engaged

Tai Chi: Gentle Treatment for Parkinson’s

Cycling Improves Parkinson’s

Exercise That Can Reverse Parkinson’s Symptoms

Exercise: Secret Weapon for Fighting Parkinson’s Disease

Singing Gives Speech Back to Mute Stroke Patients


Relieving Pain, Stiffness…

4 Simple Stretches That Really Do Relieve Pain

Sauna Health Benefits Equal to Exercise

Brain Wave Therapy for Pain, Parkinson’s and More


Foods and Nutrients That Help

Best Nondrug Approaches For Parkinson’s

Is This Parkinson’s Disease Cure On Your Spice Rack?

Coffee Combats Parkinson’s Disease

Glutathione Deficiency—The Tricky Solution

Dr. Terry Wahl’s Brain-Boosting Diet Helped Her Conquer Multiple Sclerosis

Exciting Health Benefits of CoQ10


Reducing Your Risk

5 Cups of Coffee a Day Can Be Good for You!

The Eat-What-You-Want Diet