Spring is a lovely time of year…if only you could breathe. When your nose is stuffed up from allergies, massage the outside surface of your ears vigorously with flat hands until they feel as though they’re burning. (Don’t press so hard to hurt yourself!) For some odd reason, even though this isn’t a traditional acupressure zone for sinus trouble, the ear massage reduces or even clears up the allergy-caused stuffiness in most noses.
For more natural help with allergy discomfort…
• Surprising Cause of Allergies and Asthma
• The Superfoods that Relieve Allergies to Pollen, Dust, Mold…