A lot of “miracle” detoxification programs and products are promoted on
the Internet. Be careful. With skilled oversight, detoxification can work
wonders for your physical and mental health. But done wrong, it can be
dangerous. Which is which? We asked detox expert Dr. Mark Stengler.
Mark Stengler, NMD, is one of the
most respected integrative doctors in America. He is the best-selling author of
numerous books on natural medicine and was voted the 2019 Doctor of the Year by
the prestigious International Association of Top Professionals.
Patients from around the world
travel to Southern California to be treated by Dr. Stengler at his acclaimed
Stengler Center for Integrative Medicine, where he specializes in treating
complex medical conditions and helping his patients enjoy the robust health
they deserve.
His secret is all about balance.
As a naturopathic medical doctor, Dr. Stengler received extensive training in
both conventional medicine and natural alternatives.
- What does it mean to “detox,” and where do
toxins come from? (3:10 – 4:45)
- How does the human body processes toxins? (4:48
– 10:40)
- Warning signs that you need to detox (10:45 –
11:52)
- Building detox into your everyday routines
(12:00 – 14:25)
- Are different parts of the country more toxic?
(14:25 – 16:22)
- How to get tested for toxins (16:25 – 19:42)
- Dr. Stengler’s three favorite detox methods—Ozone,
Infra-Red Sauna, Glutathione (19:45 – 46:21)
To learn more about Dr. Stengler
and his work, visit https://MarkStengler.com/
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Bottom Line Advocator Podcast on Apple
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