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Good Tea, Bad Tea—What You Need to Know


Tea is second only to water as the world’s most popular drink. In fact, it’s such a common commodity that you may suppose you already know everything you need to know about Camellia sinensis (the scientific name for the tea plant). But are you aware that…

In addition to its myriad health benefits, tea can harm your health? In some instances, it actually causes cancer…and some tea bags contain toxins that are linked to birth defects.

You can also eat tea leaves? For instance, try rubbing your pot roast with them to keep the meat juicy and tender…or blending tea leaves into soup or salad dressing for a truly unique flavor.

Here’s what you need to know about tea—how to benefit from what’s good and protect yourself from what’s harmful—plus some delicious recipes to expand your tea experience…

What You Didn’t Know About Tea…

Does Milk Hurt the Health Benefits of Tea?

Are Your Tea Bags Toxic?

A Cup of Hot Tea Is Good for You—Or Is It?

You’re Making Your Tea Wrong

Tea Cure for Sunburn

Green Tea

The Healthy Connoisseur’s Guide to Green Tea

The Amazing Powers of Green Tea

Green Tea Adds Power to Antibiotics

Warning…Your Green Tea Isn’t What You Think It Is

Drink Tea to Guard Against Stroke

To Burn Fat, Pair Green Tea With Your Exercise

Matcha Tea Can Be Super-Healthy—If You Heed This Warning

The Truth About Green Tea Extract

Green Tea May Interfere With Blood Pressure Medication

Have Your Tea (and Eat It, Too!)

Creative, Delicious Way to Eat Tea Leaves

Eat Your Tea

Tea Makes a Tender Pot Roast

You’ll Love These Terrific Teas! 

Cool Off with Refreshing (and Healthful) Iced Teas!

A Delicious Way to Enjoy Matcha—and Eat More Salads, Too


Date: December 9, 2013 (Updated March 10, 2016) Publication: Bottom Line Health
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