Tea is second only to water as the world’s most popular drink. In fact, it’s such a common commodity that you may suppose you already know everything you need to know about Camellia sinensis (the scientific name for the tea plant). But are you aware that…
In addition to its myriad health benefits, tea can harm your health? In some instances, it actually causes cancer…and some tea bags contain toxins that are linked to birth defects.
You can also eat tea leaves? For instance, try rubbing your pot roast with them to keep the meat juicy and tender…or blending tea leaves into soup or salad dressing for a truly unique flavor.
Here’s what you need to know about tea—how to benefit from what’s good and protect yourself from what’s harmful—plus some delicious recipes to expand your tea experience…
What You Didn’t Know About Tea…
Does Milk Hurt the Health Benefits of Tea?
A Cup of Hot Tea Is Good for You—Or Is It?
Green Tea
The Healthy Connoisseur’s Guide to Green Tea
The Amazing Powers of Green Tea
Green Tea Adds Power to Antibiotics
Warning…Your Green Tea Isn’t What You Think It Is
Drink Tea to Guard Against Stroke
To Burn Fat, Pair Green Tea With Your Exercise
Matcha Tea Can Be Super-Healthy—If You Heed This Warning
The Truth About Green Tea Extract
Green Tea May Interfere With Blood Pressure Medication
Have Your Tea (and Eat It, Too!)
Creative, Delicious Way to Eat Tea Leaves
You’ll Love These Terrific Teas!
Cool Off with Refreshing (and Healthful) Iced Teas!
A Delicious Way to Enjoy Matcha—and Eat More Salads, Too