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Revitalize Your Feet

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Your tired, aching feet! Here’s how to revitalize them…

 Fill a ba­sin that’s large enough for both your feet with one layer of ice cubes—the melon-ball kind are the best for this (but regular cubes work well, too). If you don’t have a large enough basin, use the corner of your bathtub. Sit down, and rub your feet over the ice cubes. Stop when this massage has your feet feeling completely revitalized, or the ice melts—whichever comes first. Dry your feet with a rough towel. Thank them for all they do for you. Now you’re ready to run a marathon!

More natural ways to revitalize…

• The 7 Best Energy Boosters

• Supercharge Your Metabolism…Supercharge Your Energy

• European Fix for Fatigue

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Source: Joan Wilen and Lydia Wilen are health investigators based in New York City who have spent decades collecting “cures from the cupboard.” They are authors of Bottom Line’s Treasury of Home Remedies & Natural Cures and Bottom Line’s Household Magic and of the free e-letter Household Magic Daily Tips Date: March 8, 2016 Publication: Bottom Line's Household Magic
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