When you’ve finished drinking and are ready for bed, stir a tablespoon of sugar into an eight-ounce glass of orange juice and drink it down. The extra fructose in the nutrient-packed juice helps the body burn alcohol quickly. Of course, this sugar-packed solution is not for diabetics or others on extremely sugar-restricted diets. Also, drink one more glass of water for extra hydration, since alcohol dehydrates the body.
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