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Exotic Tea for Indigestion

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This remedy from India is recommended for quick relief from indigestion…

Crush one teaspoon of fenugreek seeds (found online or in health-food stores), and steep them in one cup of just-boiled water for five minutes. Strain and drink slowly. You should feel better in about 10 minutes.

A traditional digestive after eating an Indian meal is to chew on a fennel seed, which is easier than brewing tea, but we think the tea is more palatable.

More natural help for digestion disorders…

• Heartburn Cure in Your Pantry

• Quick and Natural Constipation Cure

• Hair Brush Trick to Ease Indigestion

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Source: Joan Wilen and Lydia Wilen are health investigators based in New York City who have spent decades collecting “cures from the cupboard.” They are authors of Bottom Line’s Treasury of Home Remedies & Natural Cures and Bottom Line’s Household Magic and of the free e-letter Household Magic Daily Tips Date: January 20, 2016 Publication: Bottom Line's Household Magic
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