This remedy from India is recommended for quick relief from indigestion…

Crush one teaspoon of fenugreek seeds (found online or in health-food stores), and steep them in one cup of just-boiled water for five minutes. Strain and drink slowly. You should feel better in about 10 minutes.

A traditional digestive after eating an Indian meal is to chew on a fennel seed, which is easier than brewing tea, but we think the tea is more palatable.

More natural help for digestion disorders…

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• Quick and Natural Constipation Cure

• Hair Brush Trick to Ease Indigestion