Ouch! That was a rough patch of lawn mowing or tennis playing! Now your hands feel like they’ve been through a wringer. Here’s what to do…

If your hands are feeling achy, try this solution. In a bowl, combine three cups of hot water, three tablespoons of witch hazel and one-half cup of Epsom salts. Make sure the water isn’t hot enough to burn, then dip your hands in the solution for about five minutes…enough time for the magnesium sulfate in the mixture to penetrate and ease the pain in your joints.

More natural help for pain…