Are you feeling a little overwhelmed lately? Here’s a strange recipe with an interesting taste that will calm your nerves: Chop a large raw onion into very small tidbits, and add a tablespoon of honey. Eat half the mixture with lunch and the other half with dinner. Onions contain a type of prostaglandin that has a stress-relieving effect on the brain. And honey is a natural relaxant. You can also try a teaspoon of this onion/honey mixture before bedtime for an easy sleep (do yourself a favor and brush after).
More natural stress relief…