Conventional, Homeopathic and Naturopathic First Aid Essentials

To be prepared for (almost) anything, keep the following basic first aid items in your medicine chest all year long. We have provided the conventional remedies, as well as our experts’ homeopathic and naturopathic alternatives…

Analgesic to relieve pain and/or reduce fever
Conventional approach: Acetaminophen, ibuprofen and aspirin (aspirin should not be taken by children or teens under age 19)
Homeopathic approach: Arnica montana, Bromelain
Naturopathic approach: White Willow Bark

Ointment to reduce risk of infection
Conventional approach: Triple antibiotic ointment or Bacitracin
Homeopathic approach: Calendula ointment
Naturopathic approach: CCC Cream, tea tree oil

Antacid to relieve upset stomach
Conventional approach: Tums or another over-the-counter antacid
Homeopathic approach: Calcium carbonate, DGL (deglycyrrhizinated licorice)
Naturopathic approach: Ginger chews or capsules, peppermint tea (do not take if you have heartburn)

Allergy symptom relief
Conventional approach: Benadryl (antihistamine)
Homeopathic approach: Urtica urens (orally or tea)
Naturopathic approach: Vitamin C, Bromelain, Quercetin (flavonoid) capsules

Skin Irritation, itching or inflammation
Conventional approach: Hydrocortisone 1% ointment or cream
Homeopathic approach: Calendula cream
Naturopathic approach: Chickweed cream, Calamine lotion

Syrup of ipecac to induce vomiting
All three physicians recommend ipecac, which is a natural substance. Call a poison control center before using.

Other supplies
Adhesive bandages of assorted sizes (to cover minor cuts and scrapes)
Adhesive tape (to keep gauze in place)
Gauze pads (to dress larger cuts and scrapes)
Thermometer (do not use mercury-based thermometers)
Tweezers
Calibrated measuring spoon
Rubber gloves

Related Articles