Even a “vacation paradise” loses its glow if you’re not feeling well. The Bottom Line Guide to Healthy, Happy Travel! tells you where to sit on a plane to avoid motion sickness…the drink that brings welcome relief for travelers’ constipation…how to travel safely with allergies or a serious health condition…and much more.
Read below for how to stay well and enjoy your trip!
Feeling Good en Route…
Where to Sit to Avoid Turbulence
Take a Vacation from Motion Sickness
How Not to Get Sick On a Cruise
17 Natural Remedies You Always Have With You
Hotel Room Alert
The Four Dirtiest Surfaces In a Hotel Room
How to Prevent and Kill Bedbugs
The Germiest Spots in Public Places
Diarrhea, Constipation, Disrupted Sleep and Other Travel Woes
Don’t Let Travel Slow You Down
Say No to Antibiotics for Traveler’s Diarrhea
Over-the-Counter Solution to Altitude Sickness
Boost Your Immunity to Fight Colds, Flu and Pneumonia
Special Health Concerns
Holiday Travel When You Have a Health Problem
Is Air Travel Bad for Your Heart
When Coach Is Better Than First Class
Are You Healthy Enough to Fly?
Don’t Let Food Allergies Keep You Home
Air Travel for Pet Allergy Sufferers
Diseases—The Souvenir You Don’t Want
The Zika Virus: Should I Change My Travel Plans?
Worthless Mosquito Repellents…And What Really Works
Beware of These Diseases Abroad
When Exotic Travel Turns Deadly
The Ebola Virus in the Age of Travel
How to Really Relax…and Stay Fit
Six Ways to Truly Relax on Vacation
Vacationer’s Do-It-Anywhere Upper-Body Workout