In this episode, Bottom Line president Sarah Hiner is joined by Lisa R. Young, PhD, RDN, CDN, an internationally recognized portion-control expert and professor of nutrition at New York University, to discuss America’s food-portion problem, how it complicates weight loss and the strategies to overcome it.
The combination of work from home and high stress is creating a whole new problem for many people—weight gain.
Listen in as Bottom Line President Sarah Hiner and Dr. Lisa Young discuss America’s food portion problem.
