In this episode, Bottom Line president Sarah Hiner is joined by Lisa R. Young, PhD, RDN, CDN, an internationally recognized portion-control expert and professor of nutrition at New York University, to discuss America’s food-portion problem, how it complicates weight loss and the strategies to overcome it.
Lisa R. Young, PhD, RDN, CDN, is an internationally recognized nutritionist and portion-control expert. Dr. Young received her doctorate and master’s degrees in Nutrition from NYU, and her bachelor’s degree in Economics and Health Care Administration from the Wharton School of the University of Pennsylvania. She is also a registered dietitian.
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The COVID-19 lockdowns have made overeating a national pastime. Learn what fuels winter weight gain and how to protect your body from the damage it can cause.
The combination of work from home and high stress is creating a whole new problem for many people—weight gain.
Listen in as Bottom Line President Sarah Hiner and Dr. Lisa Young discuss America’s food portion problem.
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