Brain Health

Curcumin, the active ingredient in the spice turmeric, improves memory and may protect against Alzheimer’s disease—if you choose the right formulation.


“Lifestyle programs” that aim to cut dementia risk by changing a single behavior such as exercise have flopped. But combining healthy habits? Success!


Fine particulate pollution, mostly from autos and power plants, is a bigger risk factor for dementia than we knew. Here’s how to protect yourself.

1 2 3 5