Brain Health

Quiz: Are Men’s Brains and Women’s Brains Different?

Quiz: Are Men’s Brains and Women’s Brains Different?

February 2, 2018

Stereotypes about the differences between men’s and women’s brains abound. The truth is more complicated…and surprising.

What Your Eyes Say About Your Alzheimer’s Risk

What Your Eyes Say About Your Alzheimer’s Risk

Maya Koronyo-Hamaoui, PhD | January 10, 2018

Alzheimer’s disease has been notoriously difficult to diagnose. Now, researchers have found an eye scan that may change that…

Make Your Brain Younger by Volunteering

Make Your Brain Younger by Volunteering

Michelle C. Carlson, PhD | December 20, 2017

The right kind of volunteering can increase your brain's volume and improve your memory and mental skills. But it has to be the right kind!

Sleep-Deprived? Eat Chocolate!
Memory

Sleep-Deprived? Eat Chocolate!

December 12, 2017

Already known to have many health benefits, cocoa might also reverse cognitive decline from aging and sleep loss according to new research.

L-Carnitine

L-Carnitine

Andrew Rubman, ND | December 8, 2017

L-carnitine is an amino acid that helps the brain burn fat as fuel and boosts cell survival after a stroke. It increases oxygen circulation in the brain.

Supplements for a Healthy Brain

Supplements for a Healthy Brain

Andrew Rubman, ND | November 30, 2017

Take these supplements to keep your brain healthy: Ginkgo for cognitive ability, L-carnitine for brain function, and Bupleurum to help brain dysfunction.

Forgetting Is Good for Your Brain
Memory

Forgetting Is Good for Your Brain

November 20, 2017

You might think that remembering is always a good thing. But the ability to forget helps us make better decisions, according to neuroscientific studies.

Walk This Way to a Better Brain

Walk This Way to a Better Brain

Ernest R. Greene, PhD | October 30, 2017

A new discovery shows that if you want to have a stronger brain, the best kind of exercise is walking and running.

Cut Your Dementia Risk by 25%

Cut Your Dementia Risk by 25%

October 20, 2017

“Lifestyle programs” that aim to cut dementia risk by changing a single behavior such as exercise have flopped. But combining healthy habits? Success!

Beets + Exercise = a Younger Brain
Nutrition

Beets + Exercise = a Younger Brain

W. Jack Rejeski, PhD | October 4, 2017

A shot of beetroot juice before you exercise can help your brain function better. Find out how—and how much.

Dirty Air and Dementia

Dirty Air and Dementia

September 25, 2017

Fine particulate pollution, mostly from autos and power plants, is a bigger risk factor for dementia than we knew. Here's how to protect yourself.

What’s That Mean? Dementia vs. Alzheimer’s Disease

What’s That Mean? Dementia vs. Alzheimer’s Disease

September 18, 2017

Alzheimer’s disease, the most common type of dementia, is not the only kind. Learn about types of dementia, including vascular, Lewy bodies and more…

A Sniff Test for Alzheimer’s Disease

A Sniff Test for Alzheimer’s Disease

September 4, 2017

An easy-to-take commercially-available"sniff" test greatly improves the diagnosis of those most likely to develop Alzheimer's. Should you take it?

Can Magnets Help Treat Depression?
Depression

Can Magnets Help Treat Depression?

Michael Banov, MD | August 21, 2017

What’s Causing This Inappropriate Laughter?

What’s Causing This Inappropriate Laughter?

Marc Agronin | August 14, 2017

A good belly laugh feels good. But when a person laughs (or sobs) at inappropriate times or can’t seem to stop, it may signal a serious condition.