Staying Young

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Fighting Inflammation: Your Treasure Map for Staying Young

Want your own personal fountain of youth? Free your body from inflammation—a prime aging factor—with these lifestyle hacks.


Living to 100…and Beyond

The key is not what you expect… When we hear about people who live to age 100 or beyond, it…


Slow Down the Aging Process — and Add Years to Your Life

The myth about longevity is that we have no control over how long we live. False. We do have some control — even…


Age Gracefully, Not Grumpily

In our youth-obsessed culture, it can be tough to face the fact of getting older. Many men and women find…


6 Herbs That Slow Aging

You can't escape aging. But many Americans are aging prematurely. Surprising fact: The US ranks 42nd out of 191 countries…


Recipe for Youth: A Pinch of Basil… Ancient Herb for Anti-Aging

Holy Basil Can Help You Look and Feel Younger Researchers are adding more evidence to what practitioners of Ayurvedic natural…


Normal Aging vs. Treatable Illness—How to Tell the Difference

With all the physical changes that occur as we grow older, it’s tempting to chalk up all our infirmities to…

Retirement Living

How to Avoid the Nursing Home

Aging In Place Lets Seniors Stay Comfortably In Their Homes As my aunt hits her mid-eighties, she has no intention…


Just Eat the Cake! Secrets of Aging Gracefully… with Humor

I've been retired from the corporate world for nearly 15 years. As I nudge toward 70, my new job is…


Supercharge Your Anti-Aging Defenses

Most people associate aging with an inevitable decline in overall vitality and well-being. Over time, our bodies’ major organs just…


Best Supplements for Healthy Aging

Of all the changes that occur with aging, one of the most under-recognized is the body's reduced ability to absorb…


Natural Antiaging Treatments for Your Skin

No Need for Botox and Other High-Tech Solutions Worldwide, people now spend more than $1 billion on anti-aging products, and…


Questionable Care at Trendy Anti-Aging Clinics

These So-Called Clinics Don't Practice Medicine Rather like specialty boutiques compared with department stores, anti-aging clinics staffed with doctors that can…

Sexual Wellness

Americans Reveal Truth About How Aging Affects Their Sex Lives

Never "Too Old," But Maybe Too Shy to Tell Your Doctor Remember how "grossed out" you once were when you…


Aging Reversed for Real!

(Anyone can do it) Seventy years of scientific research shows that restricting calories to 30% below normal intake can extend…


Anti-Aging Secrets from Canyon Ranch

New thinking on the best ways to avoid chronic illness Scientists still haven’t figured out exactly what causes aging. Is…


Antiaging: Hope or Hoax?

“Antiaging” experts are popping up like flowers in springtime, promising to help people look and feel their best. Many of…


Aging Gracefully

Top model Valerie Ramsey tells how (not for women only) Looking young is a $60 billion a year industry --…