Staying Young

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Fighting Inflammation: Your Treasure Map for Staying Young

Fighting Inflammation: Your Treasure Map for Staying Young

May 2, 2018

Want your own personal fountain of youth? Free your body from inflammation—a prime aging factor—with these lifestyle hacks.

Living to 100…and Beyond

Living to 100…and Beyond

Michael Fossel, MD, PhD | April 27, 2016

The key is not what you expect… When we hear about people who live to age 100 or beyond, it…

Slow Down the Aging Process — and Add Years to Your Life

Slow Down the Aging Process — and Add Years to Your Life

June 26, 2015

The myth about longevity is that we have no control over how long we live. False. We do have some control — even…

Age Gracefully, Not Grumpily

Age Gracefully, Not Grumpily

Judy Kuriansky, PhD | May 20, 2014

In our youth-obsessed culture, it can be tough to face the fact of getting older. Many men and women find…

6 Herbs That Slow Aging

6 Herbs That Slow Aging

Donald R. Yance, CN | May 2, 2014

You can't escape aging. But many Americans are aging prematurely. Surprising fact: The US ranks 42nd out of 191 countries…

Recipe for Youth: A Pinch of Basil… Ancient Herb for Anti-Aging

Recipe for Youth: A Pinch of Basil… Ancient Herb for Anti-Aging

Vaibhav Shinde, MPharm | December 24, 2013

Holy Basil Can Help You Look and Feel Younger Researchers are adding more evidence to what practitioners of Ayurvedic natural…

Normal Aging vs. Treatable Illness—How to Tell the Difference
Aging

Normal Aging vs. Treatable Illness—How to Tell the Difference

John Whyte, MD, MPH | June 25, 2013

With all the physical changes that occur as we grow older, it’s tempting to chalk up all our infirmities to…

How to Avoid the Nursing Home
Retirement Living

How to Avoid the Nursing Home

Peter Notarstefano | September 10, 2012

Aging In Place Lets Seniors Stay Comfortably In Their Homes As my aunt hits her mid-eighties, she has no intention…

Just Eat the Cake! Secrets of Aging Gracefully… with Humor

Just Eat the Cake! Secrets of Aging Gracefully… with Humor

Laverne Bardy-Pollak | August 20, 2012

I've been retired from the corporate world for nearly 15 years. As I nudge toward 70, my new job is…

Supercharge Your Anti-Aging Defenses

Supercharge Your Anti-Aging Defenses

Bruce Ames, PhD | August 10, 2012

Most people associate aging with an inevitable decline in overall vitality and well-being. Over time, our bodies’ major organs just…

Best Supplements for Healthy Aging

Best Supplements for Healthy Aging

Jamison Starbuck, ND | August 6, 2012

Of all the changes that occur with aging, one of the most under-recognized is the body's reduced ability to absorb…

Natural Antiaging Treatments for Your Skin

Natural Antiaging Treatments for Your Skin

Jamison Starbuck, ND | August 6, 2012

No Need for Botox and Other High-Tech Solutions Worldwide, people now spend more than $1 billion on anti-aging products, and…

Questionable Care at Trendy Anti-Aging Clinics

Questionable Care at Trendy Anti-Aging Clinics

Daniel Perry | August 3, 2012

These So-Called Clinics Don't Practice Medicine Rather like specialty boutiques compared with department stores, anti-aging clinics staffed with doctors that can…

Americans Reveal Truth About How Aging Affects Their Sex Lives

Americans Reveal Truth About How Aging Affects Their Sex Lives

Linda J. Waite, PhD | August 3, 2012

Never "Too Old," But Maybe Too Shy to Tell Your Doctor Remember how "grossed out" you once were when you…

Aging Reversed for Real!

Aging Reversed for Real!

Paul McGlothin and Meredith Averill | August 2, 2012

(Anyone can do it) Seventy years of scientific research shows that restricting calories to 30% below normal intake can extend…