The myth about longevity is that we have no control over how long we live. False. We do have some control — even…
You can't escape aging. But many Americans are aging prematurely. Surprising fact: The US ranks 42nd out of 191 countries…
Holy Basil Can Help You Look and Feel Younger Researchers are adding more evidence to what practitioners of Ayurvedic natural…
I've been retired from the corporate world for nearly 15 years. As I nudge toward 70, my new job is…
Most people associate aging with an inevitable decline in overall vitality and well-being. Over time, our bodies’ major organs just…
Of all the changes that occur with aging, one of the most under-recognized is the body's reduced ability to absorb…
No Need for Botox and Other High-Tech Solutions Worldwide, people now spend more than $1 billion on anti-aging products, and…
Never "Too Old," But Maybe Too Shy to Tell Your Doctor Remember how "grossed out" you once were when you…
(Anyone can do it) Seventy years of scientific research shows that restricting calories to 30% below normal intake can extend…