Aaron Blight, EdD, founder of Caregiving Kinetics, which provides services and guidance to families and organizations to improve the care experience, adjunct professor at Shenandoah University in Virginia, and author of When Caregiving Calls: Guidance as You Care for a Parent, Spouse, or Aging Relative.
If you’re a family caregiver—an adult child caring for an aging parent, for example, or a wife caring for a…