Adriane Berg
Articles by this author
Don’t sweat the calendar. Take care of yourself, your pocketbook and, above all, your hat rack. Make sure you get to 70…it’s mostly in your…
I Know My Feet Are There—I Just Can’t See Them: My Flat-Belly Quest
The battle of the belly fat. How to reduce your risks…and your waist.
ZZZ Warning—This Article Could Put You to Sleep (That’s a Good Thing!)
Monitor your sleep as carefully as you watch your blood pressure and cholesterol levels. If you struggle, here are suggestions from my universe of experts.
Disrupt Aging: How Science Is Making 60 the New 30
The advances being made in the science of longevity have the opportunity to make every 60-year-old the new 30.
When Family Gets on Your Nerves—Some Old School Wisdom
Is your family getting on your nerves while you’re stuck in close quarters? Adriane Berg’s advice on maintaining sanity.
The Language of Longevity: Why Age Words Matter
How you describe yourself—and how you perceive yourself— determine how you feel and behave at any age. Forget infirmity…focus on vitality.
Cannabis: It’s Not Your Grandmother’s Weed Anymore
“Smoking weed” has moved from the dark corners of artists’ hang-outs to bright shopping centers. It’s kind of a shame.