Andrea Thompson, RDN, LDN

Andrea Thompson, RDN, LDN, nutritionist and dietitian with expertise in gluten-free diets, Penn State Health St. Joseph Hospital, Reading, Pennsylvania.

Grains

Easy Gluten-free Sourdough Bread Recipe

Sourdough bread not only tastes good, it’s good for you! Sourdough is more digestible than other kinds of bread…plus healthy…

Diet & Nutrition

What Sorghum Can Do for Your Health

If sorghum isn’t part of your diet, maybe it should be. This ancient grain has cardio, blood sugar and other health benefits. Learn more…