Bill Gottlieb
Articles by this author
Pedometers are simple electronic devices that detect vertical movement at the hip and estimate the distance walked.
The Best Diet for Varicose Veins
Varicose veins are a condition that most people find unsightly. A diet for varicose veins can help to relieve some of the symptoms and pain…
How to Start Exercising
Exercising is one of the best things you can do for your health. It is a free and incredibly effective preventative medicine. If it was...
What are Nutrient Dense Foods?
Your life depends on nutrients. The seven major groups of nutrients are carbohydrates, proteins, fats, vitamins, minerals, dietary fiber, and water. They are all essential...
Why is Physical Activity Important?
The best medicine is physical activity, and dedicated exercise is one of the best forms of preventative medicine known. It helps to prevent cardiovascular disease,...
Foods that Lower Cholesterol
Changing the foods that you ear can impact your cholesterol levels for better or worse. A diet high in red meats, empty carbohydrates, and dairy...
Natural Remedies for Erectile Dysfunction
Erectile dysfunction is responsive to natural remedies like diet, exercise, nutrition, and even certain smells.
Medicinal Foods: How Food can Heal
Diet is linked to health outcomes, but nutritious healthy foods can also be medicinal foods that help to heal and prevent disease.
Statin Side Effects
When they came on the market, statins were a “miracle medicine” that could prevent heart attacks and strokes, statins can have side effects.
Anti-Aging Foods for Younger Skin
Wrinkles and the other effects of aging can be reduced by the consumption of certain anti-aging foods on a regular basis.
What do Hormones Do?
Hormones are like bosses—they travel throughout the body via the blood stream, telling organs and cells what to do controlling your metabolism and growth.