Caroline DeGroot, MPT

Caroline DeGroot, MPT, a physical therapist at AthletiCo Physical Therapy in Bannockburn, Illinois. ­DeGroot founded AthletiCo’s Vestibular Program, which focuses on helping people with dizziness, balance disorders and concussions.

Anti-Aging

Balance Exercises That Boost Stability—and Keep You Steady on Your Feet

Balance can become challenging with age—but with these four exercises you can stay steady on your feet and avoid falls and injuries.