Christopher Taylor, PhD, RDN, LD, is a professor of medical dietetics in the School of Health and Rehabilitation Sciences and of Family Medicine at The Ohio State University, Columbus, and senior study author of “Snacks contribute considerably to total dietary intakes among adults stratified by glycemia in the United States,” published in PLOS Global Public Health. OSU.edu
You probably have a general sense that snacks, like most things in the American diet, have been supersized—but you may…