Danny Dreyer, a walking and running coach and nationally ranked ultramarathon runner based in Asheville, North Carolina, www.chiwalking.com. He conducts workshops and lectures at races and other events nationwide.
The New Old Way to Energy & Health Chi (also spelled "qi" and pronounced chee) is the Chinese concept of…
Go longer distances with less effort In the US, nearly 80 million adults call themselves walkers -- and half of…
Tai Chi for Runners Protects Against Injury While Adding Serenity to Your Workout Many people I know love to run,…
