David Posen, MD

David Posen, MD, is a former family physician who specializes in stress and lifestyle counseling and author of five best-selling books including Always Change a Losing Game and Authenticity: A Guide to Living in Harmony with Your True Self. DavidPosen.com

Self-Improvement

7 Strategies to Handle Tough Problems

If you keep replaying the same stressful scenarios in your life, it’s time to reframe your thinking to find the new solutions.