Deborah Flanagan, certified hypnotist, certified reflexologist, Reiki practioner and founder of the Center for True Health in New York City.
Learn the pressure points that relieve 6 common concerns—back pain, constipation, insomnia, allergies and more.
If you have back pain, relief may lie in the palms of your hands. Reflexology involves applying mild pressure to…
If you have trouble sleeping, try this simple do-it-yourself reflexology move. Reflexology involves applying mild pressure to specific spots on…
Protect Cognitive Function and Stay Safe A recent survey by the journal Nature found that one in five readers polled…