Debra Kissen, PhD

Debra Kissen, PhD, clinical director of Light On Anxiety CBT Treatment Center in the greater Chicago area. She is author of Overcoming ­Parental Anxiety. DebraKissen.com

Emotional Health

How to Bust That Stress

The holidays are over…and yet you are still feeling stressed. You probably already know some potential remedies—exercise…listen to soothing music…meditate.…