Derek Burnett

Derek Burnett is a Contributing Writer at Bottom Line Personal, where he writes frequently on health and wellness. He is also a contributing editor with Reader’s Digest magazine.

Ways to Improve Balance
Aging

Ways to Improve Balance

Derek Burnett | December 20, 2024

When we were kids, having a good sense of balance was associated with everyday activities like riding a bicycle or…

Improving Posture
Aging

Improving Posture

Derek Burnett | December 19, 2024

Having good posture is not just about aesthetics. While we generally do find people with proper posture more attractive, it’s…

What Causes Balance Problems?
Aging

What Causes Balance Problems?

Derek Burnett | December 18, 2024

If you’re concerned about becoming one of the quarter of Americans 65 or older who will suffer a fall this…

Preventing Falls for Seniors
Aging

Preventing Falls for Seniors

Derek Burnett | December 17, 2024

When it comes to how we as Americans assess our daily risks, falling barely registers as a concern for most…

Stroke Recovery
Stroke

Stroke Recovery

Derek Burnett | November 7, 2024

After the emergency phase of a stroke, while you or your loved one is lying in a hospital bed, the…

What to Do if Someone Is Having a Stroke
Stroke

What to Do if Someone Is Having a Stroke

Derek Burnett | November 6, 2024

Learning the signs and symptoms of stroke and how to respond to a stroke emergency is not something to put…

How to Lower Your Risk for a Stroke
Stroke

How to Lower Your Risk for a Stroke

Derek Burnett | November 5, 2024

A stroke can be one of the most debilitating medical events of a person’s life…if they’re lucky enough to survive…

How Long Does a Stroke Last?
Stroke

How Long Does a Stroke Last?

Derek Burnett | November 4, 2024

A stroke is a medical event in which blood flow to the brain is disrupted. In an ischemic stroke, this…

What Is a Mini-Stroke?
Stroke

What Is a Mini-Stroke?

Derek Burnett | November 3, 2024

“Mini-stroke” is one of those terms that appears to make intuitive sense, so we throw them around as if we…

What Does a Stroke Feel Like?
Stroke

What Does a Stroke Feel Like?

Derek Burnett | November 2, 2024

When you have a stroke, something goes wrong in a blood vessel feeding the brain. Either a blockage occurs or…

Signs of Stroke
Stroke

Signs of Stroke

Derek Burnett | November 1, 2024

If you’ve ever had a family member or friend who suffered a stroke, you’re likely familiar with the signs that…

Types of Stroke
Stroke

Types of Stroke

Derek Burnett | October 31, 2024

The human brain is an astonishingly complex organ, with its approximately 87 billion nerve cells, called neurons, networked and interacting…

What Causes a Stroke?
Stroke

What Causes a Stroke?

Derek Burnett | October 30, 2024

Unfortunately, most of us know someone who has suffered a stroke. Each year in the US, 795,000 strokes occur, a…

Best Workouts for Seniors
Exercise & Fitness

Best Workouts for Seniors

Derek Burnett | October 25, 2024

The best workouts or seniors combine exercises for strength, flexibility, and balance for more graceful aging.

What Is the RICE Method?
Exercise & Fitness

What Is the RICE Method?

Derek Burnett | October 7, 2024

No, not the starchy grain that’s delicious with soy sauce. We’re talking here about a method for treating minor injuries,…