Diane Malaspina, PhD, is an experienced, 500-hour registered yoga teacher (e-RYT 500), an applied psychologist and a senior teacher for the international yoga training program Yoga Medicine©. She is dedicated to well-being through education and empowering others to create and sustain holistic health in their lives with the practices of yoga, applied psychology, and self-care so that they may lead others and create a big impact. Combining yoga tradition and modern science, she teaches evidenced-based methods for healing, stress prevention and sustainable well-being through yoga sessions, workshops and teacher trainings—both locally and around the globe. She is based in Virginia Beach. DianeMalaspina.com
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