Esther Sternberg, MD

Esther Sternberg, MD, founding director of University of Arizona Institute of Place and Wellbeing, professor of medicine in the University of Arizona College of Medicine, and research director of the Arizona Center for Integrative Medicine, all in Tucson, and author of Healing Spaces: The Science of Place and Well-Being and The Balance Within: The Science Connecting Health and Emotions. EstherSternberg.com

Wellness

Healthy at Work: The 6 Things You Should Start Doing Today

Spending long hours at a desk? No need to switch careers if you follow these tips.

Wellness

Create Your Own Healing Space

What you see, hear and smell can help (or harm) your health… When we consider what keeps us healthy, a…

Depression

How Depression Can Make You Sick… and Vice Versa

It is an unfortunate double jeopardy — being sick can make you depressed... and being depressed can make you sick. New…