Gabe Mirkin, MD

Gabe Mirkin, MD, a sports-medicine physician and former associate clinical professor at the Georgetown University School of Medicine in Washington, DC. A former marathon runner, he now bikes, at age 74, more than 200 miles a week. Dr. Mirkin is the author of more than 20 books, including The Healthy Heart Miracle: Your Roadmap to Lifelong Health (HarperCollins).

Exercise & Fitness

It’s Time to Get Back on a Bike—Electric Models and Three-Wheelers Make It Easier for Everyone

Even if you haven’t been on a bike in years, it’s a great way to exercise—especially with popular electric-powered models and three-wheelers. Read on…

Exercise & Fitness

When to Stop Exercising

The eight warning signs that your body needs a rest Increasing your physical fitness through vigorous exercise is one of…