Grace Smith, a master hypnotherapist certified by the International Association of Counselors and Therapists, National Guild of Hypnotists and others, who is based in Vero Beach, Florida. She is author of Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus and founder of Grace Hypnotherapy (GetGrace.com) and Grace Method Hypnotherapy School.
Virtually all people have a bad habit or two they’d like to get rid of. Self-hypnosis is a highly effective and simple way to get results. Read on…