Holly Lucille

Holly Lucille, ND, RN, is a naturopathic doctor whose private practice, Healing from Within Healthcare, in West Hollywood, California, focuses on comprehensive naturopathic medicine and individualized care. Dr. Lucille is on the advisory board of Alternative Medicine, Alternative Therapies in Health and Medicine, Advances in Mind-Body Medicine and Natural Practitioner. She is chair of the Natural Partners INC educational advisory board, vice chair of the Institute for Natural Medicine, and author of Creating and Maintaining Balance: A Woman’s Guide to Safe, Natural Hormone Health. Visit her at DrHollyLucille.com.

The Natural Side of Menopause

Embracing the Menopause Metamorphosis!

One day, a small opening appeared on a cocoon. A man sat and watched for the butterfly for several hours…

Women's Health

What Should You Ask Your Doctor About Menopause?

Holly Lucille, ND, RN, women’s health expert and author of Bottom Line Inc’s The Natural Side of Menopause blog, states…

Women's Health

Bone Health After Menopause

One of the lesser known symptoms of menopause is changes in a woman’s bone health. Holly Lucille, ND, RN, women’s…

Women's Health

Discussing Menopause with Your Doctor

What should you talk to your doctor about after menopause? Holly Lucille, ND, RN, women’s health expert and author of…

Women's Health

The Stigma of Menopause

Today, the medical view of menopause is that it is a pathology, as if it was a deficiency. Holly Lucille,…

Women's Health

Do Women Need Pap Smears after Menopause?

Throughout adulthood, women regularly have Pap smears, but should they continue to have this test after menopause? Absolutely, says Holly…

Women's Health

Let’s Talk About Vaginal Dryness

Vaginal dryness is a symptom of menopause that may be uncomfortable to discuss, but it concerns many women. Holly Lucille,…

Women's Health

Mood Changes and Menopause

When it comes to the psychological changes in menopause, the research data is controversial and inconsistent. Holly Lucille, ND, RN,…

Women's Health

Brain Fog and Menopause

Brain fog and concentration issues are a subtle, but pervasive symptom of menopause for some women. Holly Lucille, ND, RN,…

Women's Health

Hope for Hot Flashes

Hot flashes are the symptom most commonly associated with menopause. Holly Lucille, ND, RN, women’s health expert and author of…

Women's Health

Menopause and Weight Gain

Holly Lucille, ND, RN, women’s health expert and author of Bottom Line Inc’s The Natural Side of Menopause blog, talks…

Women's Health

Menopause May Be Stealing Your Sleep

Many women have trouble either falling asleep or staying asleep after menopause. This may have to do with hormonal changes.…

Skin & Nails

5 Ways to Younger-Looking Skin

You may think that wrinkle relief is all about Botox, but there are anti-aging secrets you can act on right…

Women's Sexual Wellness

Best Female Lubricants

Bottom Line/HEALTH: Dr. Lucille, what are your favorite lubricants to counteract vaginal dryness and the pain that occurs with sexual…

Women's Health

Bioidentical Hormones

Bottom Line/HEALTH: Dr. Holly, there’s so much controversy about hormones. So let me ask you this: what makes bioidentical hormones…

Reproductive Health

Birth Control Pills Harming Your Health?

Bottom Line/HEALTH: Are birth control pills bad for you? Holly Lucille, ND, RN: The short answer is absolutely yes. Obviously,…

Diet & Nutrition

Diet & Menopause

Bottom Line/HEALTH: How does diet affect menopausal symptoms? Holly Lucille, ND, RN: When it comes to menopause, there are some…

Routines

Five-Minute Exercise Regimen

Bottom Line/HEALTH: All right, Dr. Holly Lucille, here’s the big question: if you had five minutes a day and that…

Hair

Menopausal Hair Loss

Bottom Line/HEALTH: As women reach menopause, somehow they start losing their hair a little bit more. And I don’t mean…

Sexual Wellness

Menopausal Moodiness

Bottom Line/HEALTH: Dr. Lucille, here’s a question for every 40, 50-year-old woman. I’ve gotten pretty moody with my perimenopause. Doctor…