Jacob Teitelbaum, MD, a holistic physician and nationally-recognized expert in the fields of pain, sleep, chronic fatigue syndrome, and fibromyalgia. He is the author of numerous books, including Real Cause, Real Cure, From Fatigued to Fantastic! and Beat Sugar Addiction Now! and the free app, Cures A-Z (available for iOS and Android). He is the founder of the Practitioners Alliance Network (PAN). He runs websites EndFatigue.com and Vitality101.com
Pedometers are simple electronic devices that detect vertical movement at the hip and estimate the distance walked.
Exercising is one of the best things you can do for your health. It is a free and incredibly effective…
The best medicine is physical activity, and dedicated exercise is one of the best forms of preventative medicine known. It…
These days it’s well known that emotions and the stress they cause play a significant role in health. However, despite…
When they came on the market, statins were a “miracle medicine” that could prevent heart attacks and strokes, statins can have side effects.
Hormones are like bosses—they travel throughout the body via the blood stream, telling organs and cells what to do controlling your metabolism and growth.
As a natural part of being alive you take in what you need, and expel what you don’t. This is the metabolic process and there are foods and habits that speed up the expulsion of toxins.
Breast cysts are a justifiably frightening discovery. The presence of a lump of any sort in the breast is cause for alarm. These cysts are benign though.
Viral infections like cold and flu are best prevented by taking care of yourself and keeping your immune system in tip-top shape with good nutrition.
Dry eyes and mouth are more than just uncomfortable. Dryness can damage surrounding tissue like the teeth, gums, and the tear ducts, cornea, and more.
Vaginitis is an uncomfortable inflammation of the vagina caused by an infection of bacteria, yeast, or other microorganism. It is a common issue.
Osteoporosis drugs by causing osteoclasts, the cells that breakdown bones to die early. This may have unintended consequences.
When you’re in pain from acute sinusitis, you probably don’t care much about the long-term problem. You just want the pain and swelling to go away!
Shingles targets one side of your body a single nerve starting with painful bumps, which turn into fluid-filled blisters that open, crust over, and heal.
Scientists know what the effects of sleep deprivation are. You get sick in a lot of different ways. Many of which you may not relate to sleeping poorly.
