Jane Pernotto Ehrman, MEd

Jane Pernotto Ehrman, MEd, lead behavioral health therapist at the Cleveland Clinic Center for Lifestyle Medicine. Ehrman is also the owner of Images of Wellness, LLC, which teaches stress management to individuals and corporate groups. A variety of her guided meditations can be found on iTunes.

Wellness

Take a Deep Breath to Cure What Ails You

What do stubbing your toe, getting cut off in traffic and worrying about an ill friend have in common? All…