Jill Weisenberger, MS, RDN, CDCES, a registered dietician nutritionist, certified diabetes care and education specialist, and author of four books on health and nutrition, including Prediabetes: A Complete Guide (Second Edition). www.jillweisenberger.com
More than 96 million American adults—more than one in three of us—have prediabetes: blood sugar levels that are lower than…
