Joan Wilen and Lydia Wilen are folk-remedy experts and home tipsters based in New York City. They have spent decades collecting “cures from the cupboard” and are authors of several books, including Secret Food Cures.
Carpal tunnel syndrome is a work injury that is a round-the-clock pain—follow these simple steps to find relief.
Bruises are unsightly and they hurt. Learn how to get rid of a bruise fast with natural remedies that leave you feeling better.
Rashes are a pain in—well wherever they appear. Learn how to treat these uncomfortable and unsightly skin conditions.
High blood pressure—is a common worry as we grow older. Natural blood pressure remedies can help to manage the condition.
Nervousness is something we all experience whether it’s before a big presentation, or talking to someone we like. Natural remedies can help.
Gout is a pain in the toe—however simple dietary changes can stop and prevent painful attacks of gout.
Rheumatoid, bursitis, or psoriatic arthritis is tough to deal with—find simple ways to relieve the pain and inflammation.
Atherosclerosis is an alarming diagnosis with severe long term side effects—the condition is responsive to changes in lifestyle though.
Depression and anxiety affect most people at some point, and these tips can help you when you’re feeling just a bit blue if the feeling persists seek out professional assistance.
Leg cramps, spasms, charley horses – learn how to prevent and stop these painful muscle contractions.
Nosebleeds, also called epistaxis, occurs when a blood vessel in the nose bursts. Pressure can stop the bleeding and changes in diets can help keep it stopped.
Iron-rich foods can help with anemia, and when introduced into your diet can help resolve iron-deficiency anemia and shake off that exhausted feeling.