John S. Raglin, PhD, sports psychology researcher, professor in the department of kinesiology and director of graduate studies at the School of Public Health at Indiana University–Bloomington. He is author of a published paper titled “Factors in Exercise Adherence: Influence of Spouse Participation” and dozens of other studies on sports psychology.
Fun ways that couples can support each other’s fitness goals. Togetherness creates more enjoyment and makes it easier to stick with.