As much as we might like to separate our emotions from our physical lives, our thoughts about the stresses we feel can trigger very palpable...
Judy Kuriansky, PhD
Articles by this author
What Is Gaslighting? How to Recognize It and Respond
The word “gaslighting” is on a lot of people’s lips lately, and it’s an accusation easily thrown around—“You’re gaslighting me!” But what is gaslighting, and...
Is Your Loved One’s Depression Getting Worse?
You’ve done your best to help your partner manage her ongoing severe depression—encouraging her to enjoy activities…supporting her treatment…taking her to therapy appointments…and just being...
Anxiety? Depression? Lessons from Our Olympic Athletes On Admitting You Need Help
Last summer’s Olympics reinforced our awe at the physical prowess of top-level athletes. But these Games were unusual in that they also opened our eyes...