Lance Dalleck, PhD, associate professor of exercise and sport science and director of the Center for Wellness and Human Performance at Western State Colorado University in Gunnison and coauthor of the study “The Acute and Chronic Physiological Responses to Pickleball in Middle-aged and Older Adults” published in International Journal of Research in Exercise Physiology.
Though it’s been around for 50 years, you might not have heard of this cross between ping pong and tennis. It’s time to get acquainted.
