Lee M. Ritterband, PhD

Lee M. Ritterband, PhD, professor, University of Virginia School of Medicine, Charlottesville. Study titled “Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis” by researchers at University of Michigan at Ann Arbor, published in PLOS ONE. Study titled “The effects of improving sleep on mental health (OASIS)” led by University of Oxford Sleep and Circadian Neuroscience Institute, published in The Lancet Psychiatry. Study titled “Internet-Delivered Cognitive-Behavioral Therapy for Insomnia in Breast Cancer Survivors: A Randomized Controlled Trial” by researchers at Aarhus University in Denmark and University of Virginia School of Medicine, published in Journal of the National Cancer Institute.

Insomnia

An End to Insomnia…and All You Need Is Wi-Fi

You can overcome insomnia using an online cognitive behavioral therapy program customized to your needs.