Lourdes Franco, graduate researcher, laboratory of chrononutrition, department of physiology, University of Extremadura, Badajoz, Spain. Her study was published in PLoS ONE.Keith Lemcke, vice president, Siebel Institute of Technology, and marketing director, World Brewing Academy, both in Chicago.
My friend likes to have a drink before bed—a real drink. It’s usually a beer. He likes the fact that…