Mark A. Stengler, NMD, a naturopathic physician and founder of The Stengler Center for Integrative Medicine in Encinitas, California (MarkStengler.com). He has served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project and is author of Outside the Box Cancer Therapies: Alternative Therapies That Treat and Prevent Cancer, Healing the Prostate, and coauthor of Prescription for Natural Cures and Prescription for Drug Alternatives (both from Bottom Line Books, BottomLineStore.com).
You already likely know about zinc, vitamins C and D, and medicinal plants like Echinacea and elderberry. Here are powerful immune-boosting supplements you don’t know about.
If you believe testosterone affects only sex drive, think again. Naturopathic doctor Mark Stengler joins Sarah Hiner to dispel this and other myths.
Three supplements help protect children ages 2 to 12 against, cold, flu and COVID-19—especially for kids who eat a poor diet or take antibiotics.
As parents get ready to send their kids back to school, here are supplements to consider for shoring up young ones’ immune systems to protect against colds, flu and COVID-19.
Dr. Mark Stengler joins Bottom Line president Sarah Hiner to discuss the power of detox.
Collagen supplements are highly hyped. Here’s the truth about what they can—and can’t—do for your skin and joints.
I know fruit is healthy, but I have diabetes and have to watch how much sugar I eat. Fruit has a lot of sugar, doesn’t it? Does that mean I shouldn’t eat it?
When you've got cancer, you want all the help you can get to beat the disease. Here's how to put an integrative plan to work for you...
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What you need to know about the most effective medicinal mushrooms: maitake, turkey tail and reishi.
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Imagine if physicians and other health-care professionals routinely ignored a fundamental aspect of health. That is just what happens when…
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For Pain, Heartburn, Flu and More Sometimes you need powerful, fast-acting medications. But prescription and over-the-counter drugs can present serious…
There is another natural treatment option for diabetes patients who currently take pharmaceutical medications. Research has found that a plant…
We are surrounded by temptation, whether it’s reaching for an unhealthful snack... making an impulse purchase... or lighting a cigarette.…
Alison, a 60-year-old grandmother, had been a successful ceramic artist for many years. But in the last year she had…
