Meg Thompson, ND, a naturopath and holistic nutritionist in private practice specializing in digestive, women’s and children’s health in Melbourne, Australia. She is the author of Superfoods for Life: Cultured and Fermented Beverages (Fair Winds) and writes a blog on the benefits of a diet diverse in fresh and whole foods, including numerous recipes, at MyWholeFoodRomance.com.
Oh, our poor digestive tracts! One of the biggest threats is antibiotics, which kill off both harmful bacteria and beneficial…
