Michael F. Roizen, MD

Michael F. Roizen, MD, chief wellness officer at Cleveland Clinic and chief of its Wellness Institute. Board-certified in internal medicine and anesthesiology, he has authored 175 peer-reviewed publications and served 16 years on FDA advisory committees. He is coauthor, with Michael Crupain, MD, MPH, of What to Eat When: A Strategic Plan to Improve Your Health & Life Through Food.

Diet & Nutrition

Time Your Meals to Lose Weight, Prevent Heart Disease and More

What you eat is important—but so is the timing. Here, the latest thinking on chrononutrition—and the best times to eat…

Wellness

How Reading a Book Makes You Healthier

Reading a book may—or may not—be your favorite pastime. Either way, there’s now a compelling reason why you should get on the reading bandwagon.

Cocoa

Get a Bigger Health Boost from Dark Chocolate

As chief wellness officer at the Cleveland Clinic, there are two things I do every day to protect my health—I…

Longevity

Drink Coffee… Eat Chocolate…

And other surprising ways to live longer Many of the proven strategies for living longer -- such as restricting calories…