Michael F. Roizen, MD, chief wellness officer emeritus at Cleveland Clinic and chief of its Wellness Institute. Board-certified in internal medicine and anesthesiology, he has authored 195 peer-reviewed publications and served 16 years on FDA advisory committees. He is coauthor of The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow. GreatAgeReboot.com
Do-it-yourself genetic modifications might sound like science fiction, but it turns out that we do have considerable control over our…
What you eat is important—but so is the timing. Here, the latest thinking on chrononutrition—and the best times to eat…
Reading a book may—or may not—be your favorite pastime. Either way, there’s now a compelling reason why you should get on the reading bandwagon.
As chief wellness officer at the Cleveland Clinic, there are two things I do every day to protect my health—I…
And other surprising ways to live longer Many of the proven strategies for living longer -- such as restricting calories…
