Michael Greger, MD, FACLM

Michael Greger, MD, FACLM, founder of the website NutritionFacts.org and author of How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. He is also author of How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss.

Articles by this author

Aging

Disrupt the 11 Pathways of Aging

Michael Greger, MD, FACLM | January 10, 2024

A decade ago, experts in the field of anti-aging medicine gathered near the western tip of Sicily. Their goal: Reach a consensus about promising opportunities...

Resistant Starch: The Good Carbs

Michael Greger, MD, FACLM | July 11, 2022

If you think starches will make you fat and play havoc with your blood sugar, you’re not alone. Starchy foods have a bad reputation. But...

For the Healthiest Diet, Here Are the Must-Have Foods

Michael Greger, MD, FACLM | March 26, 2020

You know that a healthy diet includes plenty of fruits and veggies. But which ones give you the biggest nutritional boost? Read on for answers…